Whether you’re after workout inspiration, fit fashion tips and healthy eating ideas, we’ve put together 7 Instagrams you need to follow now.
1. Steph Prem @stephieprem
As the founder and head trainer at Studio PP Steph Prem’s feed varies from reformer workout shots, healthy eats and snaps of when she’s out and about, that’s what keeps it exciting and oh so inviting.
A photo posted by Steph Prem (@stephieprem) on Jan 26, 2016 at 11:05pm PST
2. Lily Kunin @cleanfooddirtycity
Hailing from the Big Apple, Lily will show you how to cook up a storm for any day of the week with simplicity and authenticity.
A photo posted by Clean Food Dirty City (@cleanfooddirtycity) on Jan 22, 2016 at 8:58am PST
3. Sally Matterson @sallymatterson
She’s been in the personal training business for over 12 years so rest assured you’re in really good hands. She has a cute staffy and her office is on the water, um need we say more?
A photo posted by Sally Matterson (@sallymatterson) on Jan 24, 2016 at 4:17pm PST
4. Lauren Hannaford @lozhannaford
As a former elite gymnast, you’ll find her doing handstands all day, everyday. Be right back while I go practice my handstand.
A photo posted by Lauren Hannaford (@lozhannaford) on Feb 5, 2016 at 1:31am PST
5. Belinda @belinda.n.s
Fit mum alert! A true advocate to the healthy lifestyle, there are go gimmicks here. Full of fresh foodie ideas, outdoor adventures and daily motivational quotes, we’re loving her motto.
A photo posted by ⚫️ b. + blivewear (@belinda.n.s) on Feb 1, 2016 at 11:21pm PST
6. Sarah B @mynewroots
As a self taught cook, Sarah’s feed is filled with plant based dishes, wholesome foods and innovative creations. This might be the feed you need get cooking.
A photo posted by Sarah B (@mynewroots) on Feb 4, 2016 at 10:04am PST
7. Diana & Felicia @basebodybabes
Where fitness, fashion and food come alive. WARNING: may evoke a serious case of workout gear envy. You were warned.
A photo posted by HEALTH+FITNESS EDUCATION/INSPO (@basebodybabes) on Jan 17, 2016 at 1:17am PST
Don’t forget to follow us at @whandfmag for more inspo, wellbeing and fitness love.
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Source: 7 fitness Instagrams to follow now
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